3 Powerful Crystal Healing Techniques

May 22, 2017 4:32 am Published by

Looking for some summer friendly healing uses for your crystal collection? If you’re like me and have designated crystals for your purse, car, bed and altar you’ll love these three healing techniques so you can put all of your favorite gemstones to work.

Even if your crystal collection is small, some of these techniques only require one stone, so you’ll find something in here for you.

Summertime is a perfect time to dive into these techniques! Grab your favorite crystals, a fellow goddess, a blanket and find a park to soak up good vibes from your crystals and Gaia.

Body Crystal Grid

Having some discontent in your gut, or a busy mind? This technique is perfect for working on specific parts of your body. Similar to creating a crystal grid on your altar that has a specific purpose, you can create a crystal grid with stones specifically for an area of your body.

Once you’ve chosen your desired stones and purpose for a body grid, have your goddess friend place them on your body in a place that coordinates with their purpose.

You can follow the same steps for creating a crystal grid on your body or on your altar, to learn more about creating a crystal grid check out this post I shared last year by clicking here.

A serious side note: I love my crystals but won’t let them substitute for necessary medical needs! Body crystal grids are the perfect additional support to medical care, but shouldn’t substitute expert medical advice. Please, love yourself, and be sure to see a trained professional of your choosing for serious ailments.

Chakra Balancing on the Body or in Your Bed

Feeling like you need an energetic overhaul? This is the place to start and my personal favorite use of crystals. Here are a couple of uses for restoring and balancing the energy of your chakras with crystals:

Suggested Stones for Chakra Balancing with Crystals

  • Root: garnet or red jasper
  • Sacral: carnelian or tiger eye
  • Solar Plexus: citrine or yellow jasper
  • Heart: green aventurine or rose quartz
  • Throat: sodalite or turquoise
  • Third Eye: amethyst or labradorite
  • Crown: quartz or rainbow moonstone

Chakra Crystal Alignment on Your Body

Place the stone for each chakra in its coordinating location on the body. Starting at the top of your head, imagine the color for each chakra lighting up around the stone. Spend 3-5 breaths on each chakra as you imagine the colored light around them glowing.

This is also a great time to scan the chakras to see if any of your chakras are especially deficient and need any extra attention. If you come across a chakra that feels deficient you can create a special body crystal grid just for that chakra or wear a stone or amulet to remind you to bring energy to that specific chakra. I like wearing one of our chakra gemstone rings with a mantra on the inside as a reminder to focus on bringing balance to the chakra I need the most help with.

See this previous blog post to learn more about balancing your chakra with crystals and scents.

Chakra Crystal Alignment in Your Bed

Looking for a more passive way to bring balance to your chakras? I love the simplicity of this tool. Place one of the stones listed above for each chakra in its coordinating location in between your mattress and box spring. As you sleep let the stones work their magic and wake up restored and balanced!

Wearing a Programmed Crystal

This healing crystal technique is perfect for long term goals or deeply rooted shifts you’re working on. Wearing a programmed crystal will give you a moment to moment reminder of the shifts you’re trying to make, and the energy of the crystal will help you maintain your goals.

I use one of our point crystal necklaces for this purpose. I like them for programming because of their size, it’s just right for holding it in your hand when you want to soak up some good vibes from your programmed point crystal. I’ve been wearing a grounding green jasper with the programmed message to stay rooted and calm.

The point crystal in this picture is of an amethyst and would be perfect for programming anything that has to do with your third eye, or honing psychic abilities. We offer them in a range of crystals so you can find one that suites your programming needs.

To program a crystal follow these steps:

  1. Cleanse your crystal with sage or palo santo (read more about cleansing and charging your crystals here, or about the difference between sage and palo santo here.)
  2. Clear your mind.
  3. Hold your crystal in your dominant hand or in both of your hands.
  4. Mentally and verbally repeat your goal or intention into the crystal.
  5. Do this until you feel the stone in programmed with your intention.

There’s more than one way to program a crystal, so if you’d like to change these steps, do it!

I hope you found some healing ideas you’re excited to try out! These techniques are the perfect excuse to grab your favorite soul sister and get out for a picnic with a side of crystal healing.

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About Cassie

Cassie Uhl is the founder and owner of Zenned Out, a jewelry company that handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with a open minded, astrology obsessed grandmother and a father that would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.













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