The sacral chakra, Svadhisthana, is one of the chakras I personally feel most connected to. I think in the spiritual community, we can sometimes forget how important the lower chakras are, but remember: you are a spiritual being in a physical body! So the chakras we tend to associate with our physical bodies more, like the root, sacral, and solar plexus chakras, are just as important as the higher chakras like your crown and third eye. The sacral chakra is your center of creativity, sexuality, and feeling. It’s ruled by the element of water, and it’s located at the center... Continue Reading
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I know, throwing a new chakra into the mix of the familiar seven may be pretty surprising! Now, to fully blow your mind, you actually have three celestial chakras in your etheric body as well, and a slew of minor chakras throughout your body. Today, I’ll share tips for connecting to your earth star chakra. Don’t worry, I’ll dig into all of the others in a future blog post. What is the Earth Star Chakra? Your earth star chakra is not a part of your physical body like the other seven chakras. It’s actually located below your feet, and makes... Continue Reading
Chakras. The intangible energy field within us. When properly cared for balanced chakras keep you emotionally, mentally and physically well. When your chakras are out of whack you will certainly feel this imbalance. You may start to feel depressed, anxious, or you may even experience physical symptoms from harboring a negative emotion or fear for too long. A pill for this, a pill for that…probably not the avenue you are looking to go down. Luckily, there are many different methods for balancing your chakras. A few ways to find healing for your inner energy field are through yoga, meditation, even... Continue Reading
If you have visited the Zenned Out Shop recently, you may have noticed that we have redesigned our chakra rings to make them a bit more Zenned Out. The new sterling silver rings with beautiful gemstone now have geometric, customizable patterns on the outside of the ring band and the coordinating mantra for each chakra hidden on the inside of the ring band.
How is a society that’s stuck in the patriarchy able to find balance? The answer lies in you. The answer lies in one person at a time increasing their Shakti energy. I’m sure you’ve heard the term “Shakti” before but do you know how to tap into this creative life force that is the personification of feminine energy? I’m going to share what this term means with you, but more important, how you can increase your own Shakti to help our world find balance. First, let’s dive a little deeper into what and who Shakti is. What is Shakti Shakti... Continue Reading