Author Archives for Cassie

About Cassie

Cassie Uhl is the founder and owner of Zenned Out, a jewelry company that handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with a open minded, astrology obsessed grandmother and a father that would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.

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Are you and Indigo? Probably, and here’s why.

August 21, 2019 12:11 am Published by Comments Off on Are you and Indigo? Probably, and here’s why.

The term “Indigo child” is one of those buzz words in the spiritual community that you either love or hate. Some believe the label has genuinely caused harm, while for others it has been their saving grace. Doing an online search of the term reveals thousands of articles. With so much information out there about Indigos, it’s not a surprise that misinformation started spreading about them. The truth is, most of us are Indigos, and the label might not be as mystical as you think. Are Indigos essential to the growth of the human race? Yes, invaluable. Are all Indigos... Continue Reading


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Why It’s OK to Burn Sage and Palo Santo But, Read This First.

August 6, 2019 9:26 pm Published by Comments Off on Why It’s OK to Burn Sage and Palo Santo But, Read This First.

Instagram is abuzz with suggestions and sometimes, outright demands about what herbs you should and should not burn. “White sage is overharvested” and “Palo Santo is endangered,” you’ve likely heard some variation of these statements. Now, before you run off and start writing me an angry email, keep reading!  Are there truths in the statements above? Yes! White sage is overharvested, and there are endangered varieties of Palo Santo trees. Is this the full story? No. Like most things, this issue is not black and white. There’s a whole spectrum of grey area, and that’s what I want to discuss. While... Continue Reading


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5 Steps to Access the Akashic Field

July 8, 2019 4:32 am Published by Comments Off on 5 Steps to Access the Akashic Field

Accessing the Akashic field, often referred to as “Akashic records,” can come off as an elite and secretive practice. Maybe you’ve read or heard that you need a specific prayer or guide to access the information held within the Akashic field. Prayer and guides may indeed help, but they’re simply not necessary. Again, I’m not knocking these tools, but I don’t want you to cut yourself off from a spiritual experience because you’ve been told you need something special to access this field of energy. If you’re unfamiliar with the term “Akashic field,” it’s the same thing as the Akashic... Continue Reading


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The Akashic Field

July 1, 2019 4:15 am Published by Comments Off on The Akashic Field

If you’re reading this blog, there’s a good chance that you’ve accessed the Akashic field already and didn’t even realize it. Read through the questions below to see if you have. Have you ever been somewhere for the first time and had a sense that you’ve been there before? Have you ever given a talk or presentation and felt like the words flowed through you from outside of yourself? Have you ever had a hunch about something that later came true? Have you lost your sense of self and time while working on a creative project? Have you had dreams... Continue Reading


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Using the Cardinal Directions in Ritual

June 24, 2019 4:35 am Published by Comments Off on Using the Cardinal Directions in Ritual

The cardinal directions, North, South, East, and West, can help you with more than navigation. Each direction holds a meaning of its own and corresponds to one of the four elements. There are both simple and complex ways of using the cardinal directions in ritual. A variety of cultures honor the cardinal directions. This article is looking at them from a Pagan and Wiccan perspective. The four directions are often used by Native Americans on the medicine wheel. Neither way is wrong or right, just different, and for different purposes. Read on for meanings and three ways to start using... Continue Reading









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