Author Archives for Cassie

About Cassie

Cassie Uhl is the founder and owner of Zenned Out, a jewelry company that handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with a open minded, astrology obsessed grandmother and a father that would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.

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5 Tips to Learn How to Trust Your Intuition

February 11, 2020 5:49 pm Published by Comments Off on 5 Tips to Learn How to Trust Your Intuition

When was the last time you felt a little nudge to do something? Did you trust it immediately or question it a bit before acting? Maybe, you doubted it so much that you ended up dismissing the internal whisper. Maybe you wondered, “What if that little voice is my ego or fear, not my intuition?”. When working with your intuition, it can feel difficult to sift through fear, ego, and other people’s energy. How can you know that what you’re sensing is really your intuition? We all want to be able to rely on our intuition more. The truth is... Continue Reading


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Waxing VS Waning Lunar Energy

January 7, 2020 7:04 pm Published by Comments Off on Waxing VS Waning Lunar Energy

The moon’s influence over the tides serves as a constant reminder of its continuous push and pull of energy. Each phase of the moon imparts a specific kind of energy onto you and any magickal workings you perform. When we zoom out and take a more straightforward look at lunar energy, we can understand it as expansive energy vs. contracting energy. I’ve been sharing an annual moon phase calendar with my newsletter subscribers for the past five years. One of the most common questions I receive is how to use the moon phase calendar. This simplest and most effective way,... Continue Reading


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Magickal Uses and Meanings of Feathers + Free Feather Guide

November 19, 2019 6:04 pm Published by Comments Off on Magickal Uses and Meanings of Feathers + Free Feather Guide

The presence of feathers has long enchanted humans. As a species, we’ve been assigning mystical meanings to feathers and using them as magickal tools from the beginning of time. As early as the 2nd century BC, we have a record of the use of feathers as a symbolic tool, and this is just written history, feathers have likely been viewed as sacred for much longer. If you’ve ever had a feather appear before your feet, you’ve probably wondered if it had a message for you. It likely did, the trick is being present enough to learn from it. Beyond messages from... Continue Reading


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The Witch’s Herb // 3 Magickal Uses for Mugwort

October 22, 2019 11:06 pm Published by Comments Off on The Witch’s Herb // 3 Magickal Uses for Mugwort

Mugwort, or Artemisia vulgaris, is touted as the witch’s herb. Mugwort is a powerful plant that every witch should have in their arsenal, but the richness of its history goes far beyond the witch. Mugwort is viewed as a weed and a nuisance by some, but don’t let this plant fool you, it’s powerful and potent! Mugwort has been used for thousands of years and a multitude of purposes, including ancient beer production, acupuncture, and protection rituals, to name a few. I’ll be focusing on ways to use Mugwort in your spiritual and magickal practice. Keep scrolling for four ways... Continue Reading


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The Difference Between a Dark Moon & New Moon

September 30, 2019 4:31 am Published by Comments Off on The Difference Between a Dark Moon & New Moon

There are two different schools of thought when it comes to differentiating between a new moon and dark moon. Spoiler alert, there’s not a right or wrong answer. The difference of opinion is between astronomers and Pagans. I’m going to share both schools of thought with you so you can decide what works better for you. Here’s the short answer to this query. A new moon can be a dark moon, a dark moon can be a new moon, a waxing crescent can be a new moon, but a waxing crescent can’t be a dark moon. Make sense? I know,... Continue Reading









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