Author Archives for Cassie

About Cassie

Cassie Uhl is the founder and owner of Zenned Out, a jewelry company that handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with a open minded, astrology obsessed grandmother and a father that would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.

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3 Daily Actions to Improve Your Intuition

March 5, 2021 4:17 am Published by Comments Off on 3 Daily Actions to Improve Your Intuition

You’ve probably heard the phrase that “intuition is a muscle.” If this phrase is new to you, guess what? Your intuition is a muscle that can be strengthened and honed! Some come into this world with extremely active intuitive gifts, just like some people come into this world with a knack for certain instruments or sports. But for most people, intuition is something that takes some practice. So, if your intuition is a muscle, you might be wondering, “What should I be doing to take my intuition to the metaphorical gym?” As a naturally intuitive person, I’ve spent years working... Continue Reading


what do you do with your spell when its finished

Your spell’s over, now what? 3 Ways to release or repurpose your ritual items

February 4, 2021 7:04 pm Published by Comments Off on Your spell’s over, now what? 3 Ways to release or repurpose your ritual items

You waited for the perfect moon phase, gathered your supplies, and sent your magic out into the world. Now, you’re left with the remnants of your magical workings. What can be done with your leftover jars and bowls of notes, rocks, herbs, and candle wax? Whether your magical workings have come to fruition or not, you have quite a few options when it comes to releasing or reusing your past spells. In this blog post, I’m going to share three different ways to honor and release your sacred spells and objects.  It is the very act of your spell and... Continue Reading


inspired growth imbolc ritual candle magic for imbolc

Inspired Growth Candle Ritual for Imbolc

January 26, 2021 7:13 pm Published by Comments Off on Inspired Growth Candle Ritual for Imbolc

The Celtic Sabbat of Imbolc honors the midway point between the Winter Solstice and Spring. The Earth is starting to wake up, and even though it may be quite cold still, you can start to see glimmers of nature waking up. On a personal level, this is a season to allow inspiration to stir within you. Imbolc is a call to allow your inner transformations so you can grow into the highest and best version of yourself. Danu Forest says it best here. “To call in inspiration is to begin to see our life infused with spirit, to discover a... Continue Reading


how to perfrom chakra energy readings with the ritual deck energy work

4 Ways to Perform Chakra Readings with The Ritual Deck

December 2, 2020 6:35 pm Published by Comments Off on 4 Ways to Perform Chakra Readings with The Ritual Deck

Your chakras are a primary energy source in your subtle energy body. They connect to your physical body and the rest of your subtle energy body, like your aura. If you’d like to connect with your chakra energy in new ways and learn different rituals for balancing your chakras, I created The Ritual Deck to help you do this. This oracle card deck is extremely versatile! In this post, I will outline four ways to use this deck as an energy and chakra reading tool. If you have the Ritual Deck already, some of this is outlined in the guidebooks (along with... Continue Reading


waning moon rituals card spread for the waning moon candles for the waning moon

Sinking into acceptance // 4 Rituals for the Waning Moon + Card Spread

November 12, 2020 6:37 pm Published by Comments Off on Sinking into acceptance // 4 Rituals for the Waning Moon + Card Spread

The waning moon phase is nature’s way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven’t allowed yourself time to go inward and fully experience your emotions? This phase is your invitation to feel and allow. The waning moon phases occur after the peak of the full moon to the dark moon. Energetically this phase represents a time of allowance, acceptance, and shedding. Growing up, most of us are taught to bottle our feelings up rather than sinking into them and accepting what is. Acceptance doesn’t mean... Continue Reading









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