Author Archives for Cassie

About Cassie

Cassie Uhl is the founder and owner of Zenned Out, a jewelry company that handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with a open minded, astrology obsessed grandmother and a father that would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.

MainPic-how-to-create-a-crystal-grid

How to Create a Crystal Grid in 7 Steps

April 29, 2019 4:41 am Published by Comments Off on How to Create a Crystal Grid in 7 Steps

Whether you’re trying to manifest more self-love, a vacation, or a new job, crystal grids can help! Crystal grids can be as simple or complex as you make them and a simple grid can be just as powerful at helping you manifest your goals as a complex one. Think of a crystal grid as your manifesting ally! It may not be the only tool you use to manifest your desires, but it can certainly help. There are just a few necessary steps you need to follow to create a crystal grid. First, let’s briefly discuss why crystal grids work. Why... Continue Reading


Main-pic-what-is-metatrons-cube

Accessing Energy Through Metatron’s Cube

April 22, 2019 4:49 am Published by Comments Off on Accessing Energy Through Metatron’s Cube

Sacred geometry is beautiful but knowing how to use it in your spiritual practice isn’t always obvious. Metatron’s Cube is an excellent example of a complicated looking sacred shape that has rather practical uses. First, let’s break down this shape and discuss who Metatron is, then I’ll share some ways to start using this symbol in your spiritual practice. Who is Metatron? This sacred symbol is named after Archangel Metatron. He is considered the scribe of God or Source Energy and his cube is responsible for protecting and balancing the flow of energy from Source to the physical realm. Metatron’s... Continue Reading


Main-Pic-what-is-the-vesica-piscis

The Birthplace of Sacred Geometry // What is the Vesica Piscis?

April 15, 2019 4:42 am Published by Comments Off on The Birthplace of Sacred Geometry // What is the Vesica Piscis?

The Vesica Piscis symbol is comprised of two overlapping circles that form an almond shape in the center, also called a “mandorla.” Though the coming together of these circles may look simple, and possibly remind you of fun times in middle school filling out Venn diagrams, its meaning is profoundly powerful. Vesica Piscis translates to “bladder of the fish” in Latin, this not so flattering or mystical name was given to it due to its similar appearance to a fish bladder. The Italian phrase “mandorla,” or almond, refers to the shape created in the center. Mathematically speaking, this simple shape... Continue Reading


mainpic-are-aura-crystals-real

Aura Crystals // Are they real and do they help?

March 25, 2019 4:44 am Published by Comments Off on Aura Crystals // Are they real and do they help?

Crystal purist or not, you can’t deny how stunning aura crystals are. So, what’s the deal with them? Are they real and what are their benefits? I’m going to demystify aura crystals for you today. Let’s dive into the big question first. Are they real? Yes and no. Aura crystals are enhanced crystals. The crystals themselves are real, or at least they should be, and the rainbow coating on the outside is a human enhancement. Genuine aura crystals are enhanced with metal, so the entire aura crystal itself is comprised of components from Mother Earth. Think of it as modern-day... Continue Reading


MainPic-how-to-increase-your-shakti

10 Ways to Increase Your Shakti Energy

March 4, 2019 4:43 am Published by Comments Off on 10 Ways to Increase Your Shakti Energy

How is a society that’s stuck in the patriarchy able to find balance? The answer lies in you. The answer lies in one person at a time increasing their Shakti energy. I’m sure you’ve heard the term “Shakti” before but do you know how to tap into this creative life force that is the personification of feminine energy? I’m going to share what this term means with you, but more important, how you can increase your own Shakti to help our world find balance. First, let’s dive a little deeper into what and who Shakti is. What is Shakti Shakti... Continue Reading









Connect On Instagram