Author Archives for Cassie

About Cassie

Cassie Uhl is the founder and owner of Zenned Out, a jewelry company that handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with a open minded, astrology obsessed grandmother and a father that would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.

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8 Herbal Remedies You’ll Want in Your Cabinet

November 5, 2018 4:25 am Published by Comments Off on 8 Herbal Remedies You’ll Want in Your Cabinet

This planet is amazing. Mother Earth, Gaia, whatever you want to call her—she has given us so many gifts and such an abundance of medicine right here in her forests, mountains, oceans, and plains. Her air, her waters, the plants that grow from her soil. Think of how nourished you feel with the earth between your toes, the sun on your bare skin, your head bobbing in wave after wave, flowers in your hand. This is part of the medicine of Gaia. Another part of her medicine is herbal remedies, which is what we’re talking about today. Why herbal remedies?... Continue Reading


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3 Goddesses to Call on for Samhain

October 29, 2018 4:35 am Published by Comments Off on 3 Goddesses to Call on for Samhain

Samhain pronounced So-win is considered the Wiccan New Year. It’s a powerful time of the year that is steeped in ritual and magick. During this special time, the veil between our physical world and the spirit world is the thinnest it will be all year. The thinning veil makes it the ideal time to practice magick and ritual of all kinds, it also makes it to ideal time to call in the energy of Goddesses associated with Samhain. Most Goddesses associated with Samhain are considered dark Goddesses, they’ve been cast out, forgotten over the years, and sometimes unfairly associated with... Continue Reading


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5 Powerful Rune Meanings & Rituals

October 22, 2018 4:01 am Published by Comments Off on 5 Powerful Rune Meanings & Rituals

Runes are symbols that each carry unique universal energy. These special symbols were used by Nordic and Germanic cultures in Northern Europe as forms of language, for religious purposes, and as tools of magick and divination. Runes an extremely versatile spiritual tool. You can use Runes together as a set, like an oracle card deck, learn more about using Runes in this way here. You can also hone in on the energy of specific Runes for specific purposes, that’s what I’ll be covering here. Most Rune sets are comprised of 24 Rune characters, though this can vary some depending on... Continue Reading


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4 Candle Magick Spells + Free Printable

October 8, 2018 4:04 am Published by Comments Off on 4 Candle Magick Spells + Free Printable

Think of candle magick as a powerful tool in your manifesting tool belt. It’s all about setting intentions and visualizing the outcome. Candle magick can help you do both of these things by collecting the right tools and slowing down to allow time to really embody what you’re trying to bring to life. I shared in a previous post the basics for getting started with candle magick. If you missed that one you can read it here. Here I’m sharing four candle magick spells to get you started on your candle journey. Today I’ll be focusing on these topics for... Continue Reading


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Getting Started With Candle Magick

October 1, 2018 4:45 am Published by Comments Off on Getting Started With Candle Magick

If you’re on the fence about getting started with spellwork and magick, candle magick is the best place to start. Candle magick is simple, you don’t need much to perform it, and it’s powerful. You may even be using forms of candle magick in your home already and not even realize it! I’m going to cover everything you need to know to get started with candle magick here. Next week I’ll be diving deeper into more detailed candle magick spells. How and why candle magick works How often do you have a fleeting thought of acquiring a new object or... Continue Reading









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