Author Archives for Cassie

About Cassie

Cassie Uhl is a published author, artist, intuitive, and founder of Zenned Out. She created Zenned Out in 2012 with the mission to build a brand that normalizes spirituality. In 2018 she self-published her popular and interactive Goddess Discovery Book series. In 2020 her writing and art became more mainstream with Understanding Auras, Understanding Crystals, and Understanding Chakras, published by The Quarto Group. Her writing style and art combine to help marry accessibility with deep spiritual topics. It is her goal to help others understand and live spiritual practices that can change the world. Inspired by her open-minded grandmother, Cassie has been meditating and working with her energy since her teenage years. She received her 200hr YTT in 2012 with a focus on breathwork. Now, her work focuses on energy work, journeying, mediumship, death midwifery, and healing through traditional Celtic shamanic practices.

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Hamsa Symbolism

September 21, 2015 1:36 am Published by Comments Off on Hamsa Symbolism

Carrying on with our series discussing the different symbols we used throughout on jewelry here at Zenned Out, today I want to talk a little bit about the Hamsa. It is one of my favorite symbols, as you may or may not be able to tell by how much we use it around here! 😉


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Lotus Flower Symbolism

September 14, 2015 1:32 am Published by Comments Off on Lotus Flower Symbolism

Well, hello there! Happy Monday–I hope you all had a fantastic weekend and that it is starting to feel a little bit like Fall where you are (sadly, it definitely is not here in Phoenix)! Today, I am kicking off a new blog series where I will be sharing the meanings behind many of the symbols you see on Zenned Out jewelry. We love using decorative patterns and symbols on our pieces, but to us, they mean much more than just added prettiness.


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Did your copper, brass or silver jewelry change colors?

July 13, 2015 1:24 am Published by Comments Off on Did your copper, brass or silver jewelry change colors?

If you’ve bought any of our pieces you may be familiar with our care card that comes with every order. You may also know that many of our pieces do require some maintenance to stay nice and shiny. We get a lot of questions about our metals; why they change colors, and how to clean them. And I wanted to take some time to answer some of our most frequently asked metal cleaning questions here on the blog!


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Self-Care for Creatives // Interview with Kerry Burki

April 20, 2015 12:58 am Published by Comments Off on Self-Care for Creatives // Interview with Kerry Burki

Today I am so pleased to introduce you all to a new friend of mine, Kerry Burki. She is a yoga teacher, handmade artist, community supporter and creative entrepreneur living in Scottsdale, Arizona with her husband and two little boys. Kerry is passionate about encouraging others to pursue their creative dreams and make sure that they nourish their souls during the journey. Thank you Kerry for sharing your insights into self-care for creatives with us!


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Arizona Women’s Education & Entrepreneur Center // Radio Interview

April 6, 2015 12:52 am Published by Comments Off on Arizona Women’s Education & Entrepreneur Center // Radio Interview

Hello and Happy Monday, friends! Today I am excited to share an opportunity I recently had to host a workshop with and inspiring non-profit organization here in Phoenix. After running Zenned Out for a couple of years, with zero business background, it was clear that I needed help understanding some of the finer details of running and growing a business. Sure, a business can start with simply the love of creating a product or offering a service–but to stay a growing and successful business, it takes a little (ok, maybe a lot) more. I know from experience how challenging it can be to start a... Continue Reading









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