Author Archives for Megan Winkler

About Megan Winkler

Megan Winkler is a Women’s Empowerment Coach and freelance writer. She loves supporting women of all ages – from six to 106 – and helping them rediscover their divine nature. Megan grew up in a more traditional household and suffered from depression for many years before breaking free of the old habits, thought patterns, and “shoulds” that ruled her life. Today, she teaches and writes to give other women a chance to connect with their true selves through mindfulness practices, spiritual development, and soul research. She is the author of Intentionally Happy: Mindfully Move From Surviving To Thriving With Joy; Meditate Now: A Blueprint To Quieting Your Mind; Transmissions From Dating Land, and other books. Learn more about Megan via her website,


Intention Meditation for the New Year

January 7, 2019 4:32 am Published by Comments Off on Intention Meditation for the New Year

Each morning we rise with the promise of being able to start over, and no morning is better suited for a reset than New Year’s Day. The New Year is a time of rebirth and so, finds many of us setting our intentions for the next year. The trick is setting intentions that feel authentic to who you are and promise to bring real change to how you approach every aspect of your life. Intentions Are Naturally Expansive Intentions truly have no limit. If you decide that you would like to feel balanced and happy every day, there’s no end... Continue Reading

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