Latest Posts

5 Ways to Increase Your Energy Frequency // Guest Post by Reiki Master Deborah Arconti

November 20, 2017 4:38 am Published by
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Did you know that by increasing your energy frequency you’ll be able to align with the vibration of your higher self, or soul, more easily and regularly? That’s just one of the many benefits you’ll experience from raising your energy frequency. Along my journey, I’ve come to realize that raising my energy frequency and connecting with my higher self is the key to manifesting the path of my life’s purpose. Raising your frequency is a powerful tool that’s available to you at any time. You may also feel more connected to your internal abundance and gratitude. This could lead to... Continue Reading

111 Inspiring and Spiritual Quotes for Jewelry // Organized by Topic

November 13, 2017 4:01 am Published by
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Is your mind drawing a blank when it comes to selecting the perfect meaningful quote to be used on some Zenned Out jewelry for yourself or as a gift? The most frequently asked question team Zenned Out receives is, “Do you have a list of all of the quotes I can choose from for a custom piece?”. This week, I’m not only answering that question for you but I’m also making it super easy for you to find the quote you need most! You now have the collection below to reference with 111 inspiring and spiritual quotes, organized by topic. This list also serves... Continue Reading

Embracing the Power of Mantras & How to Use Them

November 6, 2017 4:06 am Published by
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Mantras can be any thought, goal, idea, or vibration that speaks to you. But above all, they are sound. They connect you to the universe, because sound echoes everything in the universe. This sound is incredibly powerful. Ancient texts have stated that the divine, or God, originally manifested as the sound of Aum. The Power of Mantras Why are mantras so powerful? They help you focus and calm the fluctuations of your mind, purify your chakras, heal your soul, change negative thought patterns, release stored tension, and dig deeper within yourself. They are about becoming. Mantras help you become that... Continue Reading

Tap Into the Wisdom of Your Ancestors with Meditation and Breathwork

October 30, 2017 11:43 pm Published by
Woman meditating in a peaceful setting.

Samhain, the sacred festival of the dead, occurs on October 31st and the 1st of November. It marks the beginning of winter and the season of the crone. This holiday reconnects us to the cycle of death and rebirth. It is believed that the veil between the spirit world and our world is thin during Samhain, making it easier to communicate with spirits. That’s why it is the best time to honor the wisdom of your ancestors during this time. This meditation and breath work will take you within, to honor the wisdom you possess inside and the wisdom from... Continue Reading

How to Perform a Samhain House Cleansing & Blessing

October 23, 2017 12:19 pm Published by
Eco Friendly House - Paper Home On Moss In Garden

The end of October, around the time of Samhain and Halloween, is the most magical and powerful time to bless and cleanse your house. So, if you haven’t performed a house cleansing and blessing ceremony, now is the time to do it! If you’ve stumbled upon this blog during another month, don’t worry, you can still perform a purposeful house blessing and cleansing anytime of the year, just be sure to perform another one at the end of October for Samhain. Why Cleanse & Bless for Samhain? With Winter slowly creeping in, it’s the perfect time to move out any... Continue Reading













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