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3 Rituals for Mabon

September 17, 2020 3:21 am Published by
mabon rituals ways to honor mabon rituals for mabon fall equinox rituals

Mabon, also known as the fall equinox, is the holiday on the Wheel of the Year that descends us into autumn. On this day, as with both equinoxes, light and dark find balance — we hover, suspended, at an even keel before tipping into more darkness. When we fear darkness, this descent may feel scary. But intentionally working with the seasons and the Wheel of the Year can teach us the inherent goodness in every season, the necessity of each point in the year.  Without the fall and winter dying season, there can be no space for growth in spring... Continue Reading

3 Ways to Understand the Health of your Chakras

September 10, 2020 10:26 pm Published by
understanding the health of your chakras working with chakra energy

When it comes to working with chakra energy, one of the first questions I receive is how to know if your chakras are blocked. Like all things relating to energy work, there are a variety of ways to approach working with your chakras. Before we dive in, the most important thing for you to understand is how you receive extrasensory information. I dive deeper into this topic in a past blog post here. If you don’t know what kind of “clair” you are, I suggest you give it a quick read. You can also check out a graphic I created... Continue Reading

Understanding the Energy of Virgo Season

September 3, 2020 3:34 am Published by
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Welcome to Virgo season! Our mutable Earth sign, this archetype is here to bring us through the portal that is late summer into the fall. Whether you have Virgo placements in your birth chart or not, we’re all feeling into this energy during this season. In this blog, I’ll be sharing what Virgo is all about, the planetary and tarot associations of Virgo, and how to understand Virgo in your chart.  VIRGO ENERGY + RULING PLANET Mercurial Virgo wants to discern and understand. Ruling over the digestive organs in medical astrology, Virgo analyzes, discerns, and purifies. What is no longer... Continue Reading

How to See & Experience Auras

August 27, 2020 8:41 pm Published by
how to see and sense the aura- tips for seeing auras and sensing auras

Seeing doesn’t have to be believing, especially when it comes to auras. My introduction to auras came by way of sensing my energy field with my hands. Here’s the thing, everyone experiences extrasensory information (auras, energy, intuition, etc.) differently. How people experience extrasensory information is explained by the “clairs.” To understand some of the most common clairs and to determine what your extrasensory gifts are, click here for a past post I shared. You can also learn even more about the clairs and auras in my new book, Understanding Auras.  In this post, I’m going to share three ways for... Continue Reading

Breathwork Basics // Understanding & Getting Started with Breathwork

August 19, 2020 10:08 pm Published by
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Breathwork has been practiced for centuries across many different cultures – Chinese, Jewish, the ancient Greeks, India, different tribes in Africa, and more – for healing, reaching ecstatic states, reaching states of extraordinary consciousness, self-discovery, and spiritual healing. My definition of breathwork is consciously working with the breath for healing.  We breathe every day, of course, but often we’re breathing unconsciously. When I first found breathwork through yogic pranayama, it shocked me how powerful it was to breathe consciously. Different breathwork patterns can bring up various things with you, offer varying levels of intensity, and creating a wide variety of... Continue Reading




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