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5 Amazing Things You Didn’t Know About Amethyst

February 12, 2018 4:11 am Published by
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If you’re reading this then it’s safe to say you probably have some amethyst somewhere in your home. Amethyst is one of the most popular gemstones and for good reasons–it’s sturdy, beautiful, fairly easy to come by, and, energetically speaking, it comes with a slew of benefits. Thirsty for more amethyst knowledge and uses? After doing loads of research about this purple powerhouse, I came across five amazing things about amethyst that I thought you should know, some are quite surprising! Read on to learn all five. Your citrine was most likely an amethyst Did you know that baking amethyst at... Continue Reading

7 Self-Love Rituals for Valentine’s Day

February 5, 2018 4:48 am Published by
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It’s that time of year where everything is about love, but the most important thing you can remember about love is this: Love is not outside of you. Love is within you. Love is your divine nature. It’s easy to forget that, but it’s true. The rituals below will help you connect to the love already within you, and most importantly give it to yourself. For all of these rituals, you might like to incorporate: Rose quartz, to open your heart chakra Clear quartz, to amplify the energy Myrrh incense, a healing scent associated with feminine energy, the moon, and... Continue Reading

How to Create a Meditation Practice You’ll Actually Stick to

January 29, 2018 4:00 am Published by
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You know meditation is good for you. You’ve seen the studies. You know you feel better when you do it. You know all of the positives, yet, it’s still so hard to commit to a daily meditation practice. I know, I’ve been there. I’m here to share nine tools I’ve personally used, or use still daily, to create a meditation practice that sticks. I’ve been an on and off again meditator since I was in middle school but it wasn’t until I implemented a few simple practices that it became a daily routine for me. Read on to learn my... Continue Reading

12 Mudras to Shift Your Energy

January 22, 2018 4:51 am Published by
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What are mudras and why are they powerful? In Sanskrit, mudra means “seal” or “sign.” Mudras are hand gestures that act as energy “seals” and they also position your hands to symbolize different meanings. The tips of your fingers, crown of your head, and feet are where energy leaves your body. You can practice mudras to take that energy back into your body and channel it instead of allowing it to leave through your fingertips. The Elements of the Hand The hand has three gunas, or qualities, and every finger has its own energy and its own elements. In yogic... Continue Reading

9 Morning Rituals to Start Your Day Off Right

January 15, 2018 4:58 am Published by
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Morning rituals set the tone for your entire day. You can use them to shift your mindset, tap into the energy you want to cultivate throughout the day, give yourself a little self-care, and clear your mind. If you’re not a morning person and the idea of waking up earlier makes you cringe, know that you don’t have to create an elaborate, hours-long ritual. It can be as simple as ten minutes of your favorite ritual. As long as it feels good and helps you start your day off right, then it’s the perfect morning ritual for you. If you’ve... Continue Reading








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