Latest Posts

Your Spiritual Tool Box for Stress & Anxiety

August 27, 2019 9:11 pm Published by
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Whether you’re in full-on crisis mode or wading through a stressful season of life, knowing which direction to turn for relief can feel overwhelming. A quick fix like reaching for a glass of wine or a shopping splurge might help now and then, but it’s not a long term solution. What tools can you rely on to help keep your cool when things seem to be falling apart around you? As a new mom to twins and a business owner, stress and anxiety have become part of my norm. Over the last year, I’ve had to put my spiritual tools... Continue Reading

Are you and Indigo? Probably, and here’s why.

August 21, 2019 12:11 am Published by
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The term “Indigo child” is one of those buzz words in the spiritual community that you either love or hate. Some believe the label has genuinely caused harm, while for others it has been their saving grace. Doing an online search of the term reveals thousands of articles. With so much information out there about Indigos, it’s not a surprise that misinformation started spreading about them. The truth is, most of us are Indigos, and the label might not be as mystical as you think. Are Indigos essential to the growth of the human race? Yes, invaluable. Are all Indigos... Continue Reading

Are White Sage & Palo Santo Endangered? No, but Read This First.

August 6, 2019 9:26 pm Published by
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Instagram is abuzz with suggestions and sometimes, outright demands about what herbs you should and should not burn. “White sage is overharvested” and “Palo Santo is endangered,” you’ve likely heard some variation of these statements.  Are there truths in the statements above? Yes! White sage is overharvested, and there are endangered varieties of Palo Santo trees. Is this the full story? No. Like most things, this issue is not black and white. There’s a spectrum of grey area, and that’s what I want to discuss. While we’re on the topic of burning herbs, I’ll also talk a bit about cultural... Continue Reading

NEW MOON CARD SPREAD

July 30, 2019 7:13 pm Published by
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Every new moon, we get a beautiful opportunity for a fresh start. The new moon is the time of the lunar cycle where we get to dream, vision, and set intentions for what we would like to heal, manifest, and create for the new cycle. Cards, whether oracle or tarot (learn all about the difference between oracle & tarot cards and how to choose here), can be a powerful way to help us gain clarity and understand how to work with the whole cycle holistically.  Keep scrolling for your new moon card spread and to learn how to work with... Continue Reading

Three Rituals for Thriving During Mercury Retrograde

July 22, 2019 4:17 am Published by
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Every Mercury retrograde, it feels like the whole internet goes crazy (including Instagram crashing, the technology breakdowns with Mercury retrograde are real!) for a while with memes blaming a whole slew of problems on Mercury retrograde. But the fact is, Mercury goes retrograde a few times a year every year, and it can be an incredibly potent time for your growth and transformation if you treat it as such. I really believe that all cosmic events happen for us, not to us, and we can let them have power over us or we can view them as empowering invitations to... Continue Reading








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