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How to See & Experience Auras

August 27, 2020 8:41 pm Published by
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Seeing doesn’t have to be believing, especially when it comes to auras. My introduction to auras came by way of sensing my energy field with my hands. Here’s the thing, everyone experiences extrasensory information (auras, energy, intuition, etc.) differently. How people experience extrasensory information is explained by the “clairs.” To understand some of the most common clairs and to determine what your extrasensory gifts are, click here for a past post I shared. You can also learn even more about the clairs and auras in my new book, Understanding Auras.  In this post, I’m going to share three ways for... Continue Reading

Breathwork Basics // Understanding & Getting Started with Breathwork

August 19, 2020 10:08 pm Published by
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Breathwork has been practiced for centuries across many different cultures – Chinese, Jewish, the ancient Greeks, India, different tribes in Africa, and more – for healing, reaching ecstatic states, reaching states of extraordinary consciousness, self-discovery, and spiritual healing. My definition of breathwork is consciously working with the breath for healing.  We breathe every day, of course, but often we’re breathing unconsciously. When I first found breathwork through yogic pranayama, it shocked me how powerful it was to breathe consciously. Different breathwork patterns can bring up various things with you, offer varying levels of intensity, and creating a wide variety of... Continue Reading

Crystal Cleansing & Charging 101 // 8 Ways to Care for Your Crystals

August 6, 2020 7:47 pm Published by
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Perfectly structured lattices of molecules repeat and layer until a crystalline structure begins to emerge. Crystals are the magical and living offspring of earth, heat, and pressure. Viewing your crystals in this way can help you sense their aliveness, at least it does for me. The perfect structures within crystals make them masters at storing and emitting energy. Because they’re so easily impressed upon, it shouldn’t come as a surprise that they will require energy maintenance, just like you and me. Aside from honoring your crystals as the entities that they are, charging and cleansing them will also make them... Continue Reading

5 Rituals for Lammas & Lughnasadh

July 22, 2020 11:12 pm Published by
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  Lammas, or Lughnasadh, is one of the four cross-quarter days on the Celtic Wheel of the Year. This holiday, celebrated by ancient European pagans, marks the beginning of the harvest season.  The name Lughnasadh comes from “Lunasa,” which means August in Gaelic. Lammas is the English word for this harvest festival, which is Anglo-Saxon for “loaf mass.” I tend to use both names, as I have both Irish and English ancestry.  At the beginning of the harvest season, the themes of this holiday are abundance, gratitude, harvest, and honoring the fruits of our labors and intentions throughout the year... Continue Reading

Understanding the Energy of Leo Season

July 22, 2020 11:09 pm Published by
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Welcome to Leo season! Our fixed fire sign, this archetype is here to invite you to step into your courage, be seen in your truest essence, and stand in your power. Whether you have Leo placements in your birth chart or not, we’re all feeling into this energy during this season. In this blog, I’ll be sharing what Leo is all about, the planetary and tarot associations of Leo and how to understand Leo in your chart. LEO ENERGY + RULING PLANET Generous and warm, the archetype of Leo invites us to express our most radiant selves, embody courage, and... Continue Reading








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