Categories for Energy work

My Story & Support for Opening up to New Intuitive Abilities

October 14, 2021 6:09 pm Published by
coping with new intuitive abilities and cassie uhls story

If you consider yourself intuitive, you’ve probably experienced a handful of unexplainable experiences. The kinds of situations you just knew were outside of the scope of what most would deem “normal.” Even when you walk a spiritual path, some of these experiences can still be jarring. Why? Because it’s not what most of us are taught growing up, it’s not what most of society deems as “normal,” and these experiences usually happen outside our usual physical senses. I don’t usually get super personal here, but today I will be. Some of the experiences I’ve had over the last few years... Continue Reading

What is energy work and do you need it? + 5 common types of energy work

September 3, 2021 9:41 pm Published by
what is energy work and do i need it

What is energy work? Is it real? Should you try it? I can’t tell you what’s best for you, but I can share detailed information about various energy work modalities and my personal experience with them to help you determine if and what’s right for you. In this post, you’ll learn a bit about what energy work is, if it’s right for you, who can practice energy work, five common types of energy work, and experts in each field linked. This is a big topic, friend! I invite you to cozy up with a cup of tea or to bookmark this... Continue Reading

4 Ways to Perform Chakra Readings with The Ritual Deck

December 2, 2020 6:35 pm Published by
how to perfrom chakra energy readings with the ritual deck energy work

Your chakras are a primary energy source in your subtle energy body. They connect to your physical body and the rest of your subtle energy body, like your aura. If you’d like to connect with your chakra energy in new ways and learn different rituals for balancing your chakras, I created The Ritual Deck to help you do this. This oracle card deck is extremely versatile! In this post, I will outline four ways to use this deck as an energy and chakra reading tool. If you have the Ritual Deck already, some of this is outlined in the guidebooks (along with... Continue Reading

Understanding Residual Energy vs. Spirit

October 7, 2020 5:41 pm Published by
residual energy vs spirits how to tell and what to do

If you identify as an empath or highly sensitive person (HSP), you’ve probably experienced residual energy and encounters with Spirit. Here’s the thing, though. Each of these is totally different; they present in different ways, have different purposes and should be dealt with in different ways.  Empaths and HSP’s are much more sensitive to extrasensory information. Check out this past post if you want to learn more about empaths. One thing you need to know as an empath or HSP is how to differentiate and deal with different kinds of energy. Once you understand some of the fundamental differences between... Continue Reading

Healing with Meridian Tracing

December 3, 2018 4:45 am Published by
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Meridian tracing is a form of energy healing that just about anyone can do. The meridians are energy pathways in the body that traditional Chinese medicine has studied and worked with for centuries. These pathways allow the flow of energy, called Chi in Chinese medicine, through the body. There are 12 major meridians, and each one works to support and nourish a specific organ system. If the flow of energy in any of your meridians is too strong or too weak, the associated organ system may be disrupted. I’ll be covering eight of them today. Meridian tracing can be a... Continue Reading








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