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3 Daily Actions to Improve Your Intuition

March 5, 2021 4:17 am Published by
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You’ve probably heard the phrase that “intuition is a muscle.” If this phrase is new to you, guess what? Your intuition is a muscle that can be strengthened and honed! Some come into this world with extremely active intuitive gifts, just like some people come into this world with a knack for certain instruments or sports. But for most people, intuition is something that takes some practice. So, if your intuition is a muscle, you might be wondering, “What should I be doing to take my intuition to the metaphorical gym?” As a naturally intuitive person, I’ve spent years working... Continue Reading

Your spell’s over, now what? 3 Ways to release or repurpose your ritual items

February 4, 2021 7:04 pm Published by
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You waited for the perfect moon phase, gathered your supplies, and sent your magic out into the world. Now, you’re left with the remnants of your magical workings. What can be done with your leftover jars and bowls of notes, rocks, herbs, and candle wax? Whether your magical workings have come to fruition or not, you have quite a few options when it comes to releasing or reusing your past spells. In this blog post, I’m going to share three different ways to honor and release your sacred spells and objects.  It is the very act of your spell and... Continue Reading

Seeing the unseen // Scrying 101

December 11, 2020 3:58 am Published by
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Scrying is an ancient divination practice where you connect with your intuition and work to make the unseen seen by gazing onto a reflective surface. Scrying is a broad practice, therefore mentions of it pop up in a variety of places throughout history. Scrying is referenced in ancient Egypt, England, Greece, and Persia (to name a few.) Nostradamus reportedly relied on scrying for many of his predictions as well.  The tools you can use for scrying are as vast as its history. You can use crystals, water, the moon, fire, smoke, a mirror, or really any reflective surface.  Though clear... Continue Reading

9 Morning Rituals to Start Your Day Off Right

January 15, 2018 4:58 am Published by
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Morning rituals set the tone for your entire day. You can use them to shift your mindset, tap into the energy you want to cultivate throughout the day, give yourself a little self-care, and clear your mind. If you’re not a morning person and the idea of waking up earlier makes you cringe, know that you don’t have to create an elaborate, hours-long ritual. It can be as simple as ten minutes of your favorite ritual. As long as it feels good and helps you start your day off right, then it’s the perfect morning ritual for you. If you’ve... Continue Reading

How to Release Your Fears with Yoga, Breathwork & Journaling

January 1, 2018 4:55 am Published by
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Did you make any goals or set any intentions for the new year? Even if you didn’t formally write down your intentions (although I encourage you to do so—make it easy for the Universe to know exactly what you want!), you most likely have things you want to create, manifest, and experience in the new year. This can bring up a lot of fear. A Course In Miracles states that everything is either love (which feels expansive and open) or fear (which feels small and constrictive). If you’re in that constrictive place of fear, you’re not in flow. You can’t... Continue Reading








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