Categories for Journaling

Sinking into acceptance // 4 Rituals for the Waning Moon + Card Spread

November 12, 2020 6:37 pm Published by
waning moon rituals card spread for the waning moon candles for the waning moon

The waning moon phase is nature’s way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven’t allowed yourself time to go inward and fully experience your emotions? This phase is your invitation to feel and allow. The waning moon phases occur after the peak of the full moon to the dark moon. Energetically this phase represents a time of allowance, acceptance, and shedding. Growing up, most of us are taught to bottle our feelings up rather than sinking into them and accepting what is. Acceptance doesn’t mean... Continue Reading

10 Topics for Moon Journaling + Free 2021 Moon Phase Calendar

January 1, 2019 7:08 am Published by
2021 calendar 2

Among other things, our gorgeous moon rules emotions. It’s no wonder why the phases of the moon can have such a powerful pull! Your mood, physical body, and spirit body all go through phases. Journaling with the moon is an ideal way to track all of these things. You may find that you’re more synced with the moon than you thought! Why You Should Try Moon Journaling Wouldn’t it be nice to be able to predict what days you’ll most likely feel your best mentally, physically, and spiritually? On the flip side of that, wouldn’t it be great to be... Continue Reading

My Sketching and Journaling Practice

October 8, 2014 1:46 am Published by
pic4-gratitude-journal

Hello friends! Today I am excited to share with you my practice of sketching and journaling. I use my sketchbook for journaling, drawing and doodling. It is a huge source of stress release for me, as well as being a wonderful creative outlet. Some of my favorite journaling techniques to battle fear and anxiety are writing a list of affirmations like, “I am good,” “I am healthy,” and “I trust that everything will be exactly as it is meant to be,” etc. Sometimes I write love letters to myself, which are especially helpful when I’m being really hard on myself.... Continue Reading








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