Categories for meditation

Vibrational Healing 101

December 2, 2019 9:59 pm Published by
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What sounds are part of your daily life? For many of us, those sounds may be things like cars honking, sirens blaring, alarms and timers beeping, and music on the radio.  Those sounds can be incredibly harsh on our nervous systems. Think about it: how do you feel when you hear a horn honking or a siren blaring? Startled, anxious, on edge, heightened, nervous?  Most of the sounds we hear on a daily basis aren’t soothing or healing, and many of them are also inevitable. Many of these noises simply go along with living a modern life. But that’s where... Continue Reading

Three Dark Moon Rituals

September 23, 2019 4:11 am Published by
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The dark moon is one of my personal favorite times of the cycle. It’s the last few days of the waning time of the cycle, where the moon continues to shrink and eventually disappears from the sky. Different traditions honor the dark moon at different times. Personally, I honor the dark moon when you can’t see the moon at all in the sky–which is technically the new moon. Others honor the dark moon the last few days before the new moon. I recommend using your intuition and noticing how you feel during these days to understand when to honor the... Continue Reading

Everything You Need to Know About Reiki

September 16, 2019 4:48 am Published by
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If you’re reading this blog post, you’ve probably heard of Reiki. Maybe you’ve received a Reiki session, or love Reiki and are thinking about starting a Reiki certification. I’m a Reiki Master, and I often find that even people who have received Reiki before don’t really know much about it. In this blog post, I’ll be explaining what Reiki is, the history of Reiki, the benefits of Reiki, what you might experience with Reiki, and how to weave Reiki into your ritual and spellwork practice. WHAT IS ENERGY? I’d like to start with energy. Reiki is energy healing and energy... Continue Reading

5 Steps to Access the Akashic Field

July 8, 2019 4:32 am Published by
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Accessing the Akashic field, often referred to as “Akashic records,” can come off as an elite and secretive practice. Maybe you’ve read or heard that you need a specific prayer or guide to access the information held within the Akashic field. Prayer and guides may indeed help, but they’re simply not necessary. Again, I’m not knocking these tools, but I don’t want you to cut yourself off from a spiritual experience because you’ve been told you need something special to access this field of energy. If you’re unfamiliar with the term “Akashic field,” it’s the same thing as the Akashic... Continue Reading

The Akashic Field

July 1, 2019 4:15 am Published by
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If you’re reading this blog, there’s a good chance that you’ve accessed the Akashic field already and didn’t even realize it. Read through the questions below to see if you have. Have you ever been somewhere for the first time and had a sense that you’ve been there before? Have you ever given a talk or presentation and felt like the words flowed through you from outside of yourself? Have you ever had a hunch about something that later came true? Have you lost your sense of self and time while working on a creative project? Have you had dreams... Continue Reading








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