Categories for shadow work

4 Simple Steps to Get Started with Shadow Work

May 8, 2017 4:51 am Published by
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Intimidated by starting shadow work? Most of us have spent a lifetime hearing phrases like, “be positive” and “look on the bright side,” so it’s no surprise that you might be a little freaked out about shadow work. While these sentiments are always shared in love, they can also cause us to repress the darker sides of ourselves. This constant repression will usually backfire, causing your fears and judgments to erupt out onto others later. It’s no wonder most of us are hesitant to jump into shadow work, we’ve been told our whole lives to ignore it. There are three... Continue Reading

What is Shadow Work & Why You Need It

May 1, 2017 4:12 am Published by
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When was the last time you had an all-consuming work week that resulted in snapping at someone you love? You don’t mean to, you don’t want to, but it just comes out. I’ve certainly been there too. Just one week, or even less sometimes, of repression can result in some pretty gnarly backlash. Now, imagine what years of repressing part of your soul might cause. Let’s go one step further. Imagine what the repression of an entire society of souls might look like. You probably don’t have to spend much time imagining this because it seems to be playing out... Continue Reading








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