Categories for wellness

Everything You Need to Know About Reiki

September 16, 2019 4:48 am Published by
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If you’re reading this blog post, you’ve probably heard of Reiki. Maybe you’ve received a Reiki session, or love Reiki and are thinking about starting a Reiki certification. I’m a Reiki Master, and I often find that even people who have received Reiki before don’t really know much about it. In this blog post, I’ll be explaining what Reiki is, the history of Reiki, the benefits of Reiki, what you might experience with Reiki, and how to weave Reiki into your ritual and spellwork practice. WHAT IS ENERGY? I’d like to start with energy. Reiki is energy healing and energy... Continue Reading

Why It’s OK to Burn Sage and Palo Santo But, Read This First.

August 6, 2019 9:26 pm Published by
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Instagram is abuzz with suggestions and sometimes, outright demands about what herbs you should and should not burn. “White sage is overharvested” and “Palo Santo is endangered,” you’ve likely heard some variation of these statements. Now, before you run off and start writing me an angry email, keep reading!  Are there truths in the statements above? Yes! White sage is overharvested, and there are endangered varieties of Palo Santo trees. Is this the full story? No. Like most things, this issue is not black and white. There’s a whole spectrum of grey area, and that’s what I want to discuss. While... Continue Reading

Three Rituals for Thriving During Mercury Retrograde

July 22, 2019 4:17 am Published by
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Every Mercury retrograde, it feels like the whole internet goes crazy (including Instagram crashing, the technology breakdowns with Mercury retrograde are real!) for a while with memes blaming a whole slew of problems on Mercury retrograde. But the fact is, Mercury goes retrograde a few times a year every year, and it can be an incredibly potent time for your growth and transformation if you treat it as such. I really believe that all cosmic events happen for us, not to us, and we can let them have power over us or we can view them as empowering invitations to... Continue Reading

Magical Moonstone Meanings & Uses

May 21, 2019 10:44 am Published by
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The magic of moonstone has been fawned over for more than 2,000 years. Ancient Romans and Indians believed that moonstone was a moonbeam in physical form, which sounds pretty lovely to me! This soft, feldspar-based stone can be found all over the world in a variety of colors. The most prized variety being rainbow moonstone with its blue sheen that appears to radiate from within. I’ll be focusing primarily on rainbow moonstone today, but the magical attributes and rituals shared can really be applied to all of the moonstone varieties. If you’re in love with rainbow moonstone as much as... Continue Reading

How to Create a Crystal Grid in 7 Steps

April 29, 2019 4:41 am Published by
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Whether you’re trying to manifest more self-love, a vacation, or a new job, crystal grids can help! Crystal grids can be as simple or complex as you make them and a simple grid can be just as powerful at helping you manifest your goals as a complex one. Think of a crystal grid as your manifesting ally! It may not be the only tool you use to manifest your desires, but it can certainly help. There are just a few necessary steps you need to follow to create a crystal grid. First, let’s briefly discuss why crystal grids work. Why... Continue Reading




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