31 Search Results for root chakra

What are the 4 Elements and How to Use Them

April 2, 2018 4:16 am Published by
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What are the 4 elements? The four elements are present all around and within you. They are essential to all life. You and the universe are formed by these four elements: earth, air, water, fire. These elements go beyond the physical and manifest as personality traits and energetic forces too. The elements are here to bring balance. Fire needs water to be quenched and the earth needs wind to move it. Your personality might contain more fire and less water, contributing to specific distinctions in your outlook on life and how you express yourself. The elements of your personality can... Continue Reading

The Importance of Sacred Space & How to Create One

March 19, 2018 4:53 am Published by
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I think of sacred space as being very root chakra related. A sacred space feels like home. It feels safe to do your most vulnerable work and have your deepest breakthroughs there. It feels safe to put your worries, your fears, your joys, your disappointments, everything that you have and are on the altar there. The best part is, you don’t need anyone to hold this sacred space for you. You can hold it for yourself. What is it, exactly? It’s any space that you set aside as sacred or holy. It’s a place where you can meditate, do magic... Continue Reading

Healing Benefits & Uses for Different Opal Varieties

November 27, 2017 4:55 am Published by
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Did you know that opals were considered unlucky for much of the 1800’s? Hard to fathom, right? Fortunately, these sparkly gemstones have made a serious comeback over the last few years. It’s a good thing too because opals can offer you a wide range of mental, physical, and energetic healing. There’s quite a variety of opals for you to choose from, which can make opal shopping overwhelming if you’re not familiar with all of them. Opals do have similar overarching healing benefits, but you can also use specific variations of them for your specific needs. Trying to find the best... Continue Reading

5 Ways to Increase Your Energy Frequency // Guest Post by Reiki Master Deborah Arconti

November 20, 2017 4:38 am Published by
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Did you know that by increasing your energy frequency you’ll be able to align with the vibration of your higher self, or soul, more easily and regularly? That’s just one of the many benefits you’ll experience from raising your energy frequency. Along my journey, I’ve come to realize that raising my energy frequency and connecting with my higher self is the key to manifesting the path of my life’s purpose. Raising your frequency is a powerful tool that’s available to you at any time. You may also feel more connected to your internal abundance and gratitude. This could lead to... Continue Reading

Transitioning into the Darker Half of the Year with Yoga, Oils & Crystals

September 25, 2017 4:46 am Published by
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Since you started going to school at age 3 or 4, fall has always been a time of transition. The transitions have changed over the years as you’ve changed. You’re no longer starting a new year of school, but the transitions have gotten bigger and, oftentimes, scarier. A new apartment, a new job, a new partner, a new city, a plane ticket. These tools and grounding yoga poses will remind you that no matter what’s going on in your life as we transition into the darker half of the year, you are exactly where you are supposed to be. You... Continue Reading