♥ Hello and Namaste ♥ We have all echoed this greeting in our yoga practice. But what does the word Namaste really mean?
Namaste is an ancient Sanskrit greeting that is used widely throughout India today, for some meaning a simple “hello.” When translated, though, it means something along the lines of “I bow to the God within you,” or “The divinity in me bows to the divinity in you.” It is an acknowledgment that we are all made from the same One Divine Consciousness.
Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.” -Yoga Journal
To make the Namaste gesture, you can place your hands in the prayer position either at your heart or your third eye (thumbs on forehead), close your eyes and then bow your head. In performing this gesture to others, you are participating in a shared spiritual experience of oneness, gratitude, and balance. ♥ I hope you have a lovely week and Namaste ♥
Cassie Uhl is the founder and owner of Zenned Out, a jewelry company that handcrafts jewelry with meaning and provides a community that inspires a mindful and spiritual lifestyle. Cassie grew up with a open minded, astrology obsessed grandmother and a father that would take her and her sister star gazing in the wee hours of the night. These experiences shaped Cassie and Zenned Out into what they are today by bringing spirituality and astrology into the forefront. Cassie hopes to give spiritual souls a place to feel at home on the Zenned Out blog and offers handcrafted jewelry with meaningful symbols, powerful gemstones, and mindful quotes to enable people to wear jewelry that aligns with their souls purpose.